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Pilates Programs

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Nutrition Consulting

One-on-one sessions. The instructor customizes the workout to meet your ; unique needs.

3 people, one instructor.

Unless you have prior Pilates experience, you must have completed at least 10 privates before joining a trio.

Trios are not recommended

for clients with injuries or special conditions.

2 people, one instructor. The instructor designs a workout to accommodate the needs of both you and your partner.

Privates

Trios

Duets

Pilates is perfect for the following: 

About Pilates