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Pilates Programs

NEWS & EVENTS

One-on-one sessions. The instructor customizes the workout to meet your ; unique needs.

3 people, one instructor.

Unless you have prior Pilates experience, you must have completed at least 10 privates before joining a trio.

Trios are not recommended

for clients with injuries or special conditions.

2 people, one instructor. The instructor designs a workout to accommodate the needs of both you and your partner.

Privates 

Trios

Duets

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Pilates is perfect for the following: