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CHOOSING A FITNESS FACILITY:

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NOSTRUDVELIT ESSE CILLUM.

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Athletic Clubs or Sports Clubs: Need access to a pool, racquetball, tennis or basketball 

courts, personal training, climbing facilities, and spinning -- plus daycare? These larger [...]

Gyms & Health Clubs: A large to medium size facility generally geared toward the more no 

frills, self-motivated meat and potatoes type fitness enthusiast [...]

Personal Training Studios: Generally a smaller facility. These facilities specialize in 

one-on-one instruction [...]

Pilates Studio: This method of exercise stresses slow, controlled movements and 

proper breathing to build strength, improve flexibility and joint mobility [...]

Yoga Studios: Yoga is said to have been around for nearly 5,000 years. Most yoga studios 

focus on the physical postures, breathing exercises, meditation, flexibility and [...]

Aerobics Studio: Aerobics studios offer a variety of different class types and times to 

accommodate most anyone's needs and busy schedule [...]