WOMEN'S SELF DEFENCE SCHOOL
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Who we are
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Especially Designed for
Women
One Session Only
Our practical and effective self defense techniques are especially designed for women. You learn how to protect your-
self in one three hour self defense class.
All techniques are taught by experien-
ced Black Belt instructors in a non-
threatening, non-intimidating atmosp-
here. This session does not require a lot of strength and all techniques are taught in a fun and safe atmosphere. Participants do not need to be in top physical condition or well coordinated.
Our women's self defense class is a three hour workshop for women ages 13 and up. You'll learn defenses to:
Simple and Proven Techniques
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Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Praesent vestibulum molestie lacus aenean nonummy hendrerit mauris. Phasellus porta. Fusce suscipit varius mi. Cum sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus mus.
Safety and survival in today's world requires you to know self defense. There are various types of assaults and our women's self defense class gives you the best chance of survival by utilizing simple, effective, and proven self-defense tactics and techniques. In one 3-hour session you’ll learn:
