© 2012 | Privacy Policy
:
:
Latest News
12/25/2011
12/17/2011
12/15/2011
Dolor consec tetur adipcng sedrisus massa, lobortis posaccum san egetmauris. Sed eget ddiam perdiet.
Lorem ipsum dolor consec tetur adipscng elit sedrisus massa, lobortis posaccum san eget mauris.
Lorem ipsum dolor consec tetur adipscng elit sedrisus massa, lobortis posaccum san eget mauris.
What is Pilates?
Pilates Benefits:
Pilates is a system of exercises designed to
strengthen the core muscles of the abdome,
back and hips while improving flexibility. It is
effective and safe as a primary exercise reg
imen for adults of any age. It is not appropri
ate for children or young teens. Used for ye
rs by dancers to maintain strength and flexib
ility it has also been recognized by physical
therapist and orthopedists as beneficial in
post rehab conditions.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas id nibh eros.
Maecenas bibendum elementum elit, non suscipit lorem dapibus vitae. Class
aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himen.
Etiam sollicitudin mi id elit ullamcorper convallis. Duis turpis ante, condimentum.